meet AAYESHA ALVI.
Aayesha Alvi is a Certified Health Coach and Wellness expert from the Institute of Integrative Nutrition. Aayesha is passionate about helping others heal their Gut Health and improve overall health and wellness.
Aayesha takes a holistic approach when looking at health. She will work with clients to help them discover root causes of issues. With compassion and understanding, she will help each individual build confidence in themselves to feel the best they have in years.
Aayesha has experience helping clients with gut issues, blood sugar issues and much more! Her clients feel improvements in energy and wellness.
My signature Approach
What have I learned over the last decade is that there is no clear cut answer when it comes to our health. Sure if you have a migraine, you may take something for pain relief, or if you have a stomach ache you take an antacid. Do we really stop to wonder why we are experiencing these symptoms? That’s where I can help! Having suffered from uncomfortable gut issues for most of my life, I have learned how to become the expert on my health.
My approach is to create an inviting environment for clients to talk about all things health. Whether you want to increase energy or heal food intolerances, I can help you explore the many different options out there. Think of health coaching as a partnership and collaboration where the goal is to make you feel your absolute best!
Health coaching is not like working with a personal trainer or nutritionist. We are looking a snapshot of your life and finding ways to help you improve in all areas. I will provide you with information on gut health, inflammation and wellness habits. You will learn life - long skills to feel young, energetic and lively. Transform your health today!