Your HOLISTIC wellness guide to being you and being weLL

WORK WITH aayesha
1:1 coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
1:1 mentorship
For the individual who is ready to take their wellness journey to the next level.
online wellness community
Join a community of like-minded people where we unpack all things health and wellness.
holistic wellness & nutritional Guidance
together we enrich your relationship with your wellbeing
elevate your personal wellness & discover what your body is truly asking you
Begin exploring a new conscious relationship with your health by booking a free consultation now.
holistic Wellness mentorship
Creating a custom plan that works for you
Through our time together, I’ll work alongside you to develop an integrated plan to achieve full body wellness—in addition to regulating gut health and achieving overall wellness, also learn the ins and outs of blood sugar and metabolic health. A key indicator of wellness, blood sugar regulation is key in managing weight and understanding what is happening in our bodies on a cellular level. Hack your system by keeping blood sugar levels in check. We will also focus on Liver health! Our body’s powerhouse for detoxification.